Many of us fear the thought of having our lunch or dinner before heading down to the gym. We’ve all heard the horror stories of friends suffering from stomach cramps and throwing up on the floor during their routine sets. But does that mean we should completely skip our meals and not eat before a workout?
Having difficulty finding a full-time nursing position at a hospital or clinic? Don’t doubt yourself, it might not be because of your skills. It could actually be because the interviewers are not aware of what you can actually offer. Maybe the only thing that’s stopping you from wearing that dream nursing uniform is that tiny bit of presenting skills to stand out from the rest.
Siti Hamidah, one of our freelance nurses, shares her experience when she made the switch to a career that gives her control and much needed time. Find out more here!
Jasmine from Alium Healthcare shows how you can do physiotherapy at the comforts of your own home. Find out on how you can get a home physiotherapy session right here at CaregiverAsia!
There’s nothing more frustrating for parents want-to-be than being unsuccessful in having a child. While your mother-in-law might fault you for your bad genes, take heart that the problem could be simply reversed by adopting a few healthy changes to get pregnant.
The next time you're feeling stressed out, toss away that junk food and try these five simple healthy recipes that a nutritionist would recommend!
In a society where we often assume the nursing role to be primarily taken up by females, it might come off as strange for some to see male nurses running about in the hospitals or clinics. With such uncertainty, it’s usually common to hear many impressions on what a male nurse is usually not, and how they compare against their female colleagues.