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Bringing you Caregiving Stories from the CaregiverAsia Community

Take 5: Daily Practices to Transform Your Life!

[fa icon="calendar"] Sep 7, 2016 9:27:29 AM / by Ann Lopez Aziz

In life, we are constantly driven by goals – career, family, financial, you name it. The ever growing list goes on. And the timeline for accomplishing those goals generally depends on the opportunity, resources and the effort we put in. However, there are some goals that are harder or even almost impossible to achieve. Or are they? More often than not, we end up feeling frustrated as we enslave ourselves to the process, yet not getting the results we want.

Life coaches and self-help books talk about how people often sell themselves short in the personal development department. Proving that WE are the roadblock to our own success as we're "not tapping into the unlimited potential that is within us". One of the many strategies for personal development is a daily ritual. It enhances self-awareness as well as promotes clear focus for the mind to better cope with the daily challenges faced. Voila! To help reach your goals effectively and hopefully with less stress, here's our Take 5 video on the five daily practices to transform your life!

 

 

There are freelance life coaches and counselors at CaregiverAsia who can guide you closer towards achieving your goals or overcome a roadblock. Call CaregiverAsia at +65 6258 6683 to talk to us or click below for a coaching service!

Book a freelancer today

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Topics: Take 5 Tips

Ann Lopez Aziz

Written by Ann Lopez Aziz

Ann is a CaregiverAsia Powerpuff girl by day, mother by night. And a prudent Caregiver who believes balance is key. When not training for her next IRONMAN race, she scourers the neighbourhood for tasty epok-epok. Good thing she likes to share ‘cause sharing is caring!