Don’t worry. It is not a new form of virus nor is it contagious. Computer Vision Syndrome (CVS), otherwise known as digital eyestrain is simply a condition where one experiences a group of eye and vision related symptoms after long hours of computer use.
It is not a big secret at all that a balanced and nutritious diet is the gateway to good health. This applies to your eyes as well. Taking real good care of your eyes is more than just practising proper visual hygiene. You also need to eat foods that are good for your eyes. Proper nutrients intake helps in reducing the risks of developing eye diseases that are detrimental for your vision. After all, when you eat right, you can see right. The following are foods that are beneficial for your eyes: