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Bringing you Caregiving Stories from the CaregiverAsia Community

Megan Aw

Megan Aw
An avid reader of everything fantasy and fiction, Megan loves her books for their happy endings and reliable resolutions. She firmly believes that life is not a process, but a journey meant to be passionate and carefree, which fuels her positivity in life! After all, nothing is more fulfilling than love, laughter, and chocolate!

Recent Posts

蔬菜与伏特加:吃的不仅仅是“健康”

[fa icon="calendar'] Dec 28, 2018 10:41:52 AM / by Megan Aw posted in Wellness

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有吃不仅仅是“健康”这种事情吗?想象一下:我送给您一份新鲜、多样的一捆蔬菜,和一杯闪闪发光的、“邪恶”的伏特加酒。您认为哪一个是健康饮食更好的例子?对大多数人来说,答案显而易见。蔬菜被普遍认为是理想的“减肥食品”因为它们的低热量和丰富的营养,而酒精往往与多种心血管疾病形影不离。

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Vegetables Versus Vodka: Eating More Than Just “Healthy”

[fa icon="calendar'] Jul 20, 2017 10:46:32 AM / by Megan Aw posted in Wellness

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Is there such a thing as eating more than just “healthy”? Imagine this: I present to you, a fresh, full, bundle of vegetables, and a glinting, sinister glass of vodka. Which one would you consider a better example of healthy eating? For most people, it’s obvious. Come on, vegetables are considered the ideal “diet food” due to their low caloric value and rich nutrients, while alcohol is so often associated with a plethora of cardiovascular diseases.

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