Singapore Heart Foundation
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Recent Posts
Cardiac Arrest vs Heart Attack
[fa icon="calendar'] Jun 22, 2022 3:00:00 PM / by Singapore Heart Foundation posted in Health, CardiacArrest, HeartAttack
What Does CPR Mean (Stand For)?
[fa icon="calendar'] Jun 15, 2022 11:00:00 AM / by Singapore Heart Foundation posted in Health, CPR
CPR stands for cardiopulmonary resuscitation. It is an emergency lifesaving skill that can rescue cardiac arrest victims. Immediate application of CPR and AED (automated external defibrillator) can increase a cardiac arrest casualty’s survival rate by up to 50%.
Looking Deep into Your Steamboat
[fa icon="calendar'] Jun 8, 2022 10:00:00 AM / by Singapore Heart Foundation posted in Food, Health, Myths
Gathering around a pot of bubbling broth and a wide array of ingredients is one of the most popular ways of celebrating the Lunar New Year for Chinese families, not just because a steamboat meal is easy to prepare but also a symbol of family reunion.
Exposing 7 Common Food Myths
[fa icon="calendar'] Jun 1, 2022 1:00:00 PM / by Singapore Heart Foundation posted in Food, Health, Myths
Eat this, not that. This food is better than that. Bet you have come across many food and nutrition beliefs or claims, which may confuse you. Let our nutritionist clarify some common food myths before you fall victim to food fads purported to be “healthy” or make another diet choice that could do more harm than good!
Safeguard Your Heart This Holiday and Beyond
[fa icon="calendar'] Dec 16, 2021 1:45:00 PM / by Singapore Heart Foundation posted in Food, Health
It is a time of good cheer, relaxation and celebration, but with the stress from spring cleaning, choosing the right gifts, excessive drinking and feasting, Christmas and New Year can be hard on your heart. Learn the risk factors and triggers of a heart attack and take steps to prevent one from striking this holiday and beyond.
精明小酌放轻松 守护心脏不放松
[fa icon="calendar'] Dec 10, 2021 2:00:00 PM / by Singapore Heart Foundation posted in Food, Health
庆祝佳节时,人们容易放纵,但重要的是时刻保持警戒以维护心脏健康——尤其涉及饮酒。了解真相以做出健康的选择。
Are air-fried foods really healthier?
[fa icon="calendar'] Dec 2, 2021 2:00:00 PM / by Singapore Heart Foundation posted in Food, Health
It is no question that the air fryer has become a staple household appliance, second only to a rice cooker. With promises to turn your favourite guilty snacks into healthier treats at unrivalled convenience, it begets the question: Are air-fried foods really healthier?
5 Myths Debunked by a Dietitian
[fa icon="calendar'] Nov 12, 2021 2:00:00 PM / by Singapore Heart Foundation posted in Eating Healthily, Health, Diabetes, Myths
Article contributed by Ms Koh Pei Ling, Senior Dietitian at Admiralty Medical Centre.
Most Singaporeans enjoy durian and savour them, while some will fork out a large sum of money just to purchase them. When I close my eyes and conjure up the image of a ‘Mao Shan Wang’ otherwise known as the ‘King’ – a premium breed of durian, my mouth waters.
But reality check – if one is diagnosed with diabetes, does it mean the end of this treat for him?
10种隐藏钠的包装食品
[fa icon="calendar'] Oct 27, 2021 9:11:52 AM / by Singapore Heart Foundation posted in Eating Healthily, Health