When comes to dealing with stress and a tired body, many often seek pharmaceutical solutions. However, there are many safe nondrug remedies for anxiety and stress – from natural supplements to calming teas. A reseach study shows that anxiety-prone subjects were calmer and more focused during a test if they took 200 milligrams of L-theanine, a nondietary amino acid found pretty much exclusively in tea, beforehand.
So if you're feeling under the weather and worn out but prefer not to be medicated, we have the video just for you. Stay tuned to watch our take five video of the natural remedies to calm the body and relax the mind!
Did you enjoy this video? There's more where that came from. So, come subscribe to our blog to make sure you do not miss the interesting, informative, and often funny articles and videos we share!
And with this, we hope to continue to spread the word on the help that is available for Careseekers as well as an open invitation for experienced Caregivers to join the CaregiverAsia community. Caregivers who post services on the CaregiverAsia website practice 100% on their own terms, right down to their availability, and service costing. There are no subscription fees or posting fees for Caregivers. There are many people looking for care services now, so do sign up online on our website, or call +65 6258 6683 to talk to us.