Due to time constraints, it's always easier for working moms to whip up quick microwave or instant meals for the family – often compromising nutrition. For many busy mothers, convenience as well as lack of nutrition knowledge are the oft-used justifications for serving up processed food. The preparation of nutritious healthy meals need not be elaborate or fancy, as proven by clinical dietitian Michele Wong of NutriWerkz. If you're guilty as charged, worry not. We have a Take 5 video to help you prepare nutritious meals in a jiffy! Here are some useful tips to help busy moms prepare simple yet nutritious meals!
Want to book a nutrition consultation or cooking class? Caregiver Asia has many reputable Nutritionists and Private Chefs on demand! Call CaregiverAsia to book or just click on the link above!
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