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6 Tips for Postpartum Recovery Printable

[fa icon="calendar'] Sep 23, 2020 5:12:29 PM / by Cheryl Tan posted in All About Pregnancy, Printables

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Are you going to be a mummy for the very first time? In case you don't know what to expect, here are 6 quick tips to help you through your postpartum recovery process!

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6 Tips to Help you Prepare for your Baby's Arrival!

[fa icon="calendar'] Sep 7, 2020 12:00:00 PM / by Cheryl Tan posted in Wellness, All About Pregnancy

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Having a bun in the oven is both exciting and exhausting at the same time. Fatigue sets in as your energy levels decrease due to hormonal, physical, and emotional changes. Some of these changes include the increase in estrogen and progesterone levels, disrupted sleep, as well as stress and anxiety.

If you prepare for your baby’s arrival in advance, you can sit back and enjoy the rest of your pregnancy as your belly grows bigger. Remember to get as much rest and ‘me time’ as much as possible before your little one arrives, because once the baby’s here, you will be busy during the first year!

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产后恢复的6个提示

[fa icon="calendar'] Aug 20, 2020 3:07:04 PM / by Cheryl Tan posted in Wellness, All About Pregnancy

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您期盼与您的新生儿见面吗?我们在这提供产后恢复的6个提示,帮助您为产后生活做好准备。了解您身体的变化,辨认病状,并克服喂母乳的挑战。我们将分享来自一位育有三个孩子的母亲的个人经验!

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Group B Streptococcus Test During Pregnancy

[fa icon="calendar'] Aug 17, 2020 12:00:00 PM / by Calvin Leong posted in Wellness, All About Pregnancy

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Group B Streptococcus (GBS) is a type of bacteria that is found naturally in the digestive tract and birth canal in about one in four pregnant women. It is important to raise awareness of this strain of bacteria because a mother can pass it to her baby during delivery or during the baby's first six months of life. 

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6 Tips to Help you Prepare for your Baby's Arrival

[fa icon="calendar'] Jul 17, 2020 11:30:00 AM / by Cheryl Tan posted in Wellness, All About Pregnancy, Ebooks

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6 Tips for Postpartum Recovery

[fa icon="calendar'] Jul 10, 2020 11:00:00 AM / by Cheryl Tan posted in Wellness, All About Pregnancy

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Are you looking forward to meeting your little bundle of joy? Here are 6 Tips for Postpartum Recovery to help you prepare yourself for life after delivery. Understand the changes to your body, identify signs of illnesses, and overcome the challenges in breastfeeding. We'll share first-hand experiences from a mother of three! 

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6 Tips for Postpartum Recovery

[fa icon="calendar'] Jun 15, 2020 3:00:05 PM / by Cheryl Tan posted in Wellness, All About Pregnancy, Ebooks

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Tips to Counteract Influenza for Pregnant Mothers

[fa icon="calendar'] May 31, 2019 11:08:00 AM / by Ferine Tan posted in All About Pregnancy

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According to the World Health Organisation (WHO), pregnant women are part of the high-risk group for contracting influenza. This is most likely due to their suppressed immune system from accommodating the fetus. Furthermore, they are also 7.2 times more likely to be hospitalized as catching influenza increases their risk of complications such as stillbirth, neonatal death, premature delivery, as well as severe disease and death. It was recently discovered that this could be due to the overeager response of their immune system. Although a supercharged immunity system may be seen as something good, however too much of a good thing can turn destructive, especially for these pregnant women.

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The 3 stages of childbirth: what to expect and how to manage

[fa icon="calendar'] May 8, 2019 3:02:09 PM / by Lim Jia Hui posted in All About Pregnancy

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Mothers’ Day is coming in a few days! To most, childbirth is perceived as a nerve-wracking experience, and it is this extraordinary experience our mothers went through which makes mothers so noble. Apart from the scene of blood, sweat, and tears, do you know there are three stages of childbirth? If you are a mother-to-be, read to find out what to expect and how to manage each stage of childbirth!

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恢复体形:产后期减肥

[fa icon="calendar'] May 1, 2019 11:00:00 AM / by Friends of CaregiverAsia posted in All About Pregnancy

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在您收拾完那些孕妇装后想穿上那间旧紧身牛仔裤的欲望是一件与大多数母亲都产生共鸣的事情。您的婴儿已经到来了好几周了。您被告知此后会减两到三公斤。但。您。还。在。等。与大多数妈妈一样,您非常渴望恢复孕前的身体-并且要快速的!

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