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How to Approach a Loved One Whose Mental Health Might Be In a Downward Spiral

[fa icon="calendar'] Sep 9, 2021 10:02:33 AM / by Calm Collective Asia posted in Mental Health, Self Care, Road to Recovery

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Picture this: your friend starts rejecting invitations to social gatherings, stops replying to your texts and answering your calls, and when you do finally meet in person, your friend is withdrawn and quiet and may even be crying for seemingly no reason. You start to think, maybe something is off, maybe your friend is spiralling. What should you do?

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