Death from overwork has become a phenomenon of the past. It is now so commonly featured in the news that masses are accustomed and no longer phased by this occurrence. So why does this happen? The answer to that is workplace burnout.
“I don’t have time,” said the busy person who is struggling to balance family, work, friends, sleep, and a healthy lifestyle.
We’ve all faced that dilemma when we’re hungry in the office, rummaging through the pantry and only coming up with chocolates and salty biscuits. What’s worse is that if you’re trying to keep to a strict diet, and you’re constantly faced with plenty of delicious temptations while making an effort to snack healthy at work.
When you’re suffering from diabetes while fasting, it may be a little tricky to stick with your dietary plan, whether it’s for religious or medical reasons. Unlike other people, a change in your blood sugar levels as a diabetic can seriously jeopardize your health and put you in the hospital.
If you’re wondering about the importance on knowing the ways to prevent muscle cramps, try to remember the last time you were helplessly sprawled on the floor with a throbbing pain in your calf. Should that unpleasant experience be something you’d rather avoid in your the near future, then read on.
Growing your bones is more than just consuming a whole lot of dairy food and hoping for the best. What you do on a daily basis, from exercising, eating, to lighting a cigarette, affects your skeletal system as a whole. Thus, if you’re truly interested in maintaining healthy bones, it’s time to quit those bad habits for good.
Breast cancer - the infamous lady killer.