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Bringing you Caregiving Stories from the CaregiverAsia Community

五种在下次建身前预防抽筋的方法

[fa icon="calendar'] Oct 10, 2018 11:20:40 PM / by Teo Youliang Hakim posted in Wellness

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如果您想了解预防抽筋方法的重要性,试着记得上一次您因小腿抽痛而无助的趴在地上。

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为了更健康的骨骼戒掉这五种坏习惯

[fa icon="calendar'] Aug 30, 2018 2:48:49 PM / by Teo Youliang Hakim posted in Wellness

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促进您的骨头生长的方法不仅仅只是消耗大量的乳制品。

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职场倦怠的5个理由

[fa icon="calendar'] Aug 23, 2018 11:32:39 AM / by Ferine Tan posted in Wellness

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过度劳累造成的死亡已成为过去的异常现象。

现在类似的新闻报道极其普遍,导致广大众不再为此而感到惊讶。

是什么造成这种现象呢?

这个问题的答案是职场倦怠。

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五种在办公室吃健康零食的方法

[fa icon="calendar'] Aug 15, 2018 6:02:38 PM / by Teo Youliang Hakim posted in Wellness

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当我们在办公室里饿着肚子时,我们都面临着这样的困境,在餐具室里翻找却只拿出巧克力和咸饼干。

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5 Reasons for Workplace Burnout

[fa icon="calendar'] Jun 22, 2018 12:05:58 PM / by Ferine Tan posted in Wellness

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Death from overwork has become a phenomenon of the past. It is now so commonly featured in the news that masses are accustomed and no longer phased by this occurrence. So why does this happen? The answer to that is workplace burnout.

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Yoga on The Go: 5 Simple Poses to Fit Yoga into Your Busy Schedule

[fa icon="calendar'] Jun 21, 2018 4:50:01 PM / by McKenzie Theis posted in Wellness

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“I don’t have time,” said the busy person who is struggling to balance family, work, friends, sleep, and a healthy lifestyle.

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脊椎按摩能给您带来哪些好处

[fa icon="calendar'] Jun 6, 2018 5:40:07 PM / by Friends of CaregiverAsia posted in Wellness

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您是否正在遭受关节疼痛或肌肉酸痛的折磨?试试从脊椎按摩师那里寻求一点帮助吧。您不需要等到受伤以后才去接受脊椎按摩。事实上,接受脊椎按摩是保护您的身体免受伤害的有效途径。通过脊椎按摩疗法,您能让您的身体获得它所需要的正确治疗。

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5 Smart Ways To Snack Healthy At Work

[fa icon="calendar'] May 31, 2018 11:39:06 AM / by Teo Youliang Hakim posted in Wellness

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We’ve all faced that dilemma when we’re hungry in the office, rummaging through the pantry and only coming up with chocolates and salty biscuits. What’s worse is that if you’re trying to keep to a strict diet, and you’re constantly faced with plenty of delicious temptations while making an effort to snack healthy at work.

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5 Ways To Manage Diabetes While Fasting

[fa icon="calendar'] May 10, 2018 3:55:05 PM / by Teo Youliang Hakim posted in Wellness

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When you’re suffering from diabetes while fasting, it may be a little tricky to stick with your dietary plan, whether it’s for religious or medical reasons. Unlike other people, a change in your blood sugar levels as a diabetic can seriously jeopardize your health and put you in the hospital.

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关于脊椎按摩师,你知道多少?

[fa icon="calendar'] May 8, 2018 2:11:38 PM / by Friends of CaregiverAsia posted in Wellness

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什么是脊椎按摩师?他们具体做哪些工作?我们大多都从网上看过一些视频,或者听过我们的朋友或家人拜访脊椎按摩师的经历。从视频或故事中所获得关于脊椎按摩师的印象就是,他们会扭曲和转动人们的身体并使之发出一些剧烈、尖锐的声响。因此,本文为您提供进一步了解脊椎按摩师和从事脊椎按摩的医生的机会。

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